Come test your fitness like never before

DON'T BE AVERAGE, BE SAVAGE!

Competition should be fun, challenging, and bring out the best in us all. This year is no different.

If you've been here before, then you know we always put together excited and crafty workouts.

Saturday the 13th will be:

2 person teams. RX, Intermediate, and Scaled

Male/Male, Female/Female, Male/Female

Sunday the 14th will be:

2 person Master teams. RX, Intermediate, and Scaled

Male/Male, Female/Female, Male/Female

We will also have teens. Single person

12-13,14-15,16-17

Grab a partner and let's have a blast

Click the "I'm ready" button Below to get your team registered..

Step 1:

Grab your BFF

Everything is better with a buddy. You always have one in the gym everyday doings WODs, so don't deny your buddy this opportunity to help you shine

Step 2:

Pick your Division and call a friend

A) RX, Intermediate, and Scaled.

B) 2 person- M/M, F/F, M/F

C) MASTERS

D) 12-13,14-15,16-17

What is included

Register before, October 15th, 2021 you will get a FREE t-shirt with registration. You will be guaranteed 3 WODS and 1 floater.

Swag bag from our sponsors like, Bear Komplex, Kill Cliff, Fit AID, Zevia, and many many more...

Classic Crossfit Example:

10 min AMRAP

10 Box Jump Overs

20 Bike Cal

30 C&J -95/65

Odd object focused:

10 min AMRAP

5 GTS (sandbag)

100' Yoke Carry

15 Pullups

"a flower does not think of Competing to the flower next to it, IT JUST BLOOMS"

~ Zen Shin ~

Hall of Fame Gallery

Clang and Bang Baby

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Click the"I'm ready" Button Below to register your team

Privacy Policy

Lionheart Athletic Performance and Fitness is NOT associated with Facebook